Ingredients 12 ounces salmon fillet, skin on (or 6 ounces per person) 1 small shallot, finely chopped (about 1 heaped tablespoon) 2 tablespoons chopped parsley 2 tablespoons chopped basil (or other herb of your choice) 1 teaspoon dried dill (or 1 tablespoon fresh) Finely grated zest of a lemon (1 […]
Fish
12 posts
Ingredients 2 tbsp. Olive oil 3 garlic cloves, thinly sliced 400g can cherry tomatoes glass of white wine small pinch of golden caster sugar 750g cockles 400g linguine 1 tbsp good-quality extra virgin olive oil Method Heat the olive oil in a large saucepan with a lid. Add the garlic […]
Ingredients 1 tbsp vegetable oil 1 onion, finely chopped thumb-sized piece ginger, finely grated 3 garlic cloves, crushed 1 tsp shrimp paste 1 small red chilli, shredded (deseeded if you don’t like it too hot) 2 lemongrass stalks, split, then bruised with a rolling pin 1 heaped tbsp medium curry […]
Ingredients 1 medium onion, chopped 4 garlic cloves, chopped 3 Tbsp. butter 2 1/2 lb. mussels, well scrubbed and debearded 1/2 cup white wine 3-5 small tomatoes, chopped 1 bay leaf salt and freshly ground pepper, to taste 2-3 Tbsp. fresh parsley, chopped Method In a large sauté pan over […]
Ingredients 450 grams sweet potatoes, peeled and cut into wedges 2 tbsp vegetable oil 85 g slightly stale sliced bread 4 tbsp fresh parsley chopped 4 fish fillets (around 175g), e.g. cod, plaice 1 lemon zested 1 tbsp plain flour 1 medium egg, beaten 225 g frozen peas 30 g […]
Ingredients 4 small sweet potatoes (about 200g each) 185g can tuna in spring water, drained ½ red onion, finely sliced 1 small red chilli deseeded and chopped juice 1 lime 6 tbsp Greek yogurt handful coriander leaves method Scrub the sweet potatoes and prick all over with a fork. Place […]
Ingredients 600g white fish fillets 1 tbsp vegetable oil 2 garlic cloves, 1 thinly sliced and 1 crushed 1 onion, finely chopped 2 tsp curry powder (mild or medium) 1 tbsp tomato purée 1/2 tsp sugar 1 bay leaf 2 tbsp crème fraiche Salt and freshly ground black pepper Method […]
Ingredients 1 stick plus 2 tablespoons (5 ounces) unsalted butter 1/4 cup ketchup 1/4 cup soy sauce 1/4 cup red wine vinegar 1/2 teaspoon Tabasco 1/4 cup plus 1 tablespoon extra-virgin olive oil 1/2 cup finely chopped onion 1 garlic clove, minced 1 red bell pepper, finely diced 2 celery […]
tbsp. olive oil 200g chorizo, cut into small pieces 2 cloves garlic, peeled and sliced 2 onions, peeled and sliced 2 sticks celery, chopped 100ml white wine 2 400g tins plum tomatoes, crushed with your hands Salt and freshly ground black pepper around 750g fish fillets , skin and bones […]
50g butter 1 onion finely chopped 1 clove garlic crushed 1.2l hot vegetable stock 400g Italian Arborio rice 150ml white wine 350g frozen peas 180g raw king prawns 1 lemon 12tbsp basil chopped Melt butter in a large pan, fry onions and garlic for 5 minutes. Add rice to […]
1tbsp. Olive oil 1 Chopped onion 1tin chopped tomatoes 1heaped tbsp. brown sugar tbsp. soy sauce 2 cod fillet Heat the oil Into a frying pan. Add the onion and fry for 5 minutes until lightly brown. stir in the tomatoes sugar and soy and bring to the boil. […]
30 Grams White fish 30 Grams Smoked Haddock 30 Grams Salmon 12 King Prawns (I use a bag of frozen pre cooked) 1/2 L milk 25 Grams Flour 25 Grams Butter 1 kilo Potatoes Butter for mashing 1Salt & Pepper Peal and cut the potatoes salt and put on […]