Ingredients 1 butternut squash (about 1kg), peeled, deseeded and cut into 2cm dice 2 red onions, cut into wedges 1 tsp chilli flakes 400g bag spinach 100g feta cheese, crumbled 4 sheets filo pastry 1 tbsp olive oil Method Heat oven to 220C/200C fan/gas 7. Put the squash, onions and chilli flakes […]
Vegetables
8 posts
Ingredients 500g new potatoes 2 red peppers 6 eggs 80g feta cheese Method Boil the potatoes for 10-15 minutes, cool slightly then slice Slice the peppers and fry in a little olive oil in a frying pan until soft Add the potatoes, mix together and fry for […]
Ingredients tbsp sunflower oil 1 onion, finely chopped 1 garlic clove, finely chopped 1 tsp ground coriander 1 tsp ground cumin 1 tsp ground turmeric ½ tsp cayenne pepper 400g butternut squash, peeled and cut into 2cm (prepared weight) 400g can chopped tomato 1.2l chicken stock 1 heaped tbsp mango […]
Ingredients 1 onion (chopped) 2 cloves garlic (chopped) 1 can chopped tomatoes 1 teaspoon tomato puree 1 can kidney beans 1 can butter beans 1 can pinto beans 1 large chorizo (chopped) 1 splash of worcestershire sauce 1 chilli (optional) Method Fry onion and garlic until softened in a large […]
Ingredients 2 Aubergines 2 tablespoons olive oil 6 tablespoons tamari 4 birds eye chillies 1 inch chunk of fresh ginger 3 tablespoons peanut butter juice 2 1/2 limes 1 tablespoon coconut sugar chopped coriander and peanuts to serve Method Wash and chop your aubergine into chunks. Finely chop the […]
Ingredients 1kg large potatoes king Edwards Marisa pipers or Desiree Peeled and placed in cold water 3-4 cloves of garlic 500ml double cream Salt and black pepper Method Preheat the oven to 160c Slice the potatoes into thin slices, about 3mm thick and place into a bowl Trim the end […]
Ingredients 8 red onions 1 red chilli 2 bay leaves 25ml olive oil 200g brown sugar 150ml balsamic vinegar 150ml red wine vinegar Method Cut the onions and chilli into short thin slices and put them into a pan with the bay leaves and oil. Cook gently over a low […]
Ingredients 450g each pickling onions, peeled cauliflower florets and de-seeded cucumber and topped and tailed French been 340g course rock salt 750ml white malt vinegar 1tbsp each English mustard powder, ground ginger and ground turmeric 1tbsp whole yellow mustard seeds 2 Cloves Garlic 175g light muscovardo sugar 2 – […]