Chicken And Vegetable sauté



  1. Chicken – 1 lb (1/2 kg)
  2. Mixed vegetables – 1 lb (1/2 kg) (You can use a mixture of vegetables like broccoli, cauliflower, sugar snap peas, asparagus, green beans,
  3. green peas, carrots, bell peppers, water chestnut, mushrooms etc..)
    Oregano – 1/2 tsp
  4. Red chilly flakes or Black pepper powder – 1/4 tsp or as needed
    Soy sauce – 2 tbsp.
  5. Oil – 2 tbsp
  6. Salt – as needed



  1. Cut the chicken to small pieces or long thin strips.
  2. Chop the vegetables in big chunks or long strips
  3. Take a big wok and heat on medium high heat.
  4. Pour the oil and then add the chicken pieces.
  5. sauté the chicken till it turns opaque. Let the chicken cook till the water that oozes out from the chicken gets evaporated.Next add the mixed vegetables. Stir fry for a couple of minutes.
  6. Add the soy sauce, oregano, salt and chili flakes
  7. Stir fry for about 5 minutes on high flame. The vegetables should be cooked tender crisp